What happens during your appointment?

Every step of the way, our dedicated breast care team is by your side. We understand the journey you’re on can be overwhelming, which is why we’re here to guide, explain, and empower you.

How to look after your breasts?

Being aware of your breasts is an important aspect of self-care.

Regular self-examination helps ensure any changes are noticed early.

Basics of breast awareness

Knowing what is normal and abnormal
Noticing any changes in the look or feel
Self-examination
Contacting your GP if any changes are noticed
Attending for routine breast screening if aged 40 or over

When to check your breasts

You should check your breasts once a month, during the week following your menstrual cycle.

If you are pregnant or have been through menopause, examine your breasts on the first day of the month.

What to look for?

Any change in direction of a nipple, turning inwards or at an unusual angle
Nipple discharge
Any changes to your skin on or around your nipple – puckering, swelling, rash, redness, dimpling or ‘Orange peel’ skin (enlarged pores)
A sudden change in size or shape of thick tissue surrounding your breasts
A new swelling, lump or thickening in the upper arm, armpit, or just above the breast
Any discomfort, pain, bleeding or weeping that does not go away