With more than 12 years’ combined experience across healthcare and fitness, Grace holds specialist qualifications in exercise referral, diabetes and weight management, flexibility coaching and sports conditioning. Her work as a Healthcare Assistant at 108 Harley Street provides valuable clinical insight, while her professional dance career gives her first-hand experience of movement, strength and physical performance.
Grace’s approach is friendly, supportive and results-driven. She takes the time to understand you as an individual, providing the guidance, structure and encouragement you need to build confidence, make sustainable changes and achieve lasting results.
Personal Training Services
- Strength and fitness
- Mobility and flexibility
- Fat loss
- Exercise referral and clinical health, including returning to exercise following surgery or treatment
- Sports conditioning
- Building consistent exercise, nutrition and lifestyle habits
What’s Included
- An initial consultation and health screening
- A personalised, progressive training programme
- Regular check-ins and progress tracking
- Ongoing programme adjustments
- Nutritional guidance
- Habit coaching
Enquire About Personal Training
Initial consultations can be booked directly with Grace or arranged through a referral from a consultant or healthcare professional.
Email: grace@ggptcoaching.com
Telephone: +44 7399 866 999